{"id":4303,"date":"2025-10-15T14:47:14","date_gmt":"2025-10-15T14:47:14","guid":{"rendered":"https:\/\/aevm.pt\/?p=4303"},"modified":"2025-10-15T15:34:38","modified_gmt":"2025-10-15T15:34:38","slug":"caminhada-de-outono","status":"publish","type":"post","link":"https:\/\/aevm.pt\/index.php\/2025\/10\/15\/caminhada-de-outono\/","title":{"rendered":"Caminhada de Outono"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4303\" class=\"elementor elementor-4303\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5d6b4f e-flex e-con-boxed e-con e-parent\" data-id=\"5c5d6b4f\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-682c4396 elementor-widget elementor-widget-text-editor\" data-id=\"682c4396\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2728\/32.png\" alt=\"\u2728\" \/>\u00a0Descobrir os passadi\u00e7os da\u00a0<strong>Mata dos Medos<\/strong>\u00a0e os miradouros: Raposa |\u00a0 Oceano |\u00a0 Arriba<\/p>\n<p style=\"font-weight: 400;\">No dia\u00a0<strong>10 de outubro<\/strong>, realizou-se uma\u00a0<strong>Caminhada de Outono<\/strong>\u00a0na\u00a0<strong>Mata dos Medos<\/strong>, uma iniciativa promovida pelo\u00a0<strong>Projeto de Promo\u00e7\u00e3o de Educa\u00e7\u00e3o para a Sa\u00fade<\/strong>\u00a0em parceria com a\u00a0<strong>Dire\u00e7\u00e3o do Agrupamento de Escolas de Vale de Milha\u00e7os<\/strong>.<\/p>\n<p style=\"font-weight: 400;\">A atividade teve como principal objetivo\u00a0<strong>incentivar a pr\u00e1tica de exerc\u00edcio f\u00edsico<\/strong>, refor\u00e7ando simultaneamente a import\u00e2ncia da\u00a0<strong>sa\u00fade mental<\/strong>\u00a0e do\u00a0<strong>bem-estar<\/strong>\u00a0no quotidiano de toda a comunidade educativa.<\/p>\n<p style=\"font-weight: 400;\">Num ambiente de conv\u00edvio e contacto com a natureza, professores e funcion\u00e1rios participaram entusiasticamente, usufruindo de um final de tarde dedicado \u00e0 promo\u00e7\u00e3o de estilos de vida saud\u00e1veis e \u00e0 valoriza\u00e7\u00e3o do equil\u00edbrio entre corpo e mente.<\/p>\n<p style=\"font-weight: 400;\">O sucesso desta iniciativa e o entusiasmo dos participantes, inspiram-nos a continuar o percurso com novas aventuras ao ar livre!<\/p>\n\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d60c69d e-con-full e-flex e-con e-parent\" data-id=\"d60c69d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element 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A atividade teve como principal objetivo\u00a0incentivar a pr\u00e1tica de exerc\u00edcio [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desafios-seguranet"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/posts\/4303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/comments?post=4303"}],"version-history":[{"count":0,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/posts\/4303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/media\/4319"}],"wp:attachment":[{"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/media?parent=4303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/categories?post=4303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aevm.pt\/index.php\/wp-json\/wp\/v2\/tags?post=4303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}